1. Ghee Is A Calorie-Dense Food. 100 Ml Of Ghee Gives As Much As 883 Calories Of Energy.
2. Ghee Is Purely Fat And Has No Significant Amount Of Proteins, Carbohydrates, Sugar Or Fibre. 100 Ml Of Ghee Contains Almost 99.8 Grams Of Fat. Most Of The Fat Present In Ghee Is Saturated Fat. It Also Contains Cholesterol.
3. Ghee Is Also Rich In Vitamin A, Vitamin E And Vitamin K If The Source Of Ghee Is The Milk From Grass-Fed Cows. It Also Contains Butyric Acid.
4. Here Are 15 Amazing Benefits Of Ghee Are:
5. Ghee Has Healthy Fats
6. Research Proves That Ghee Is Low In Fat. It Has Healthy Fats Which Make It Add Good Cholesterol To The Body. Ghee Does Not Cause Heart Diseases Like Other Forms Of Fat.
7. Helps Digestive System
Description
Additional information
Weight | 100 g |
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