Consuming Ragi Malt On A Daily Basis Helps To Lower Blood Sugar Levels And Keep Them Stable. When Compared To Wheat Flour, Ragi Malt Flour Produces A Much Lower Spike In Sugar Levels. Ragi Malt Is High In Magnesium, Which Helps To Increase Insulin Sensitivity And Reduce Insulin Resistance
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Additional information
Weight | 100 g |
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Benefiting & Properties
- Ragi Malt Has An Excellent Nutritional Profile, With High Levels Of Main Micronutrients Like Vitamins And Minerals, As Well As All Of The Essential Macronutrients Like Carbohydrates, Fibres, Fats, And Proteins.
- It Has Very Low Cholesterol And Sodium Levels. Ragi Malt Also Contains Significant Amounts Of Vitamins C And E.
- Ragi Malt Is High In The B Complex Vitamins Thiamine, Riboflavin, Niacin, And Folic Acid, As Well As Calcium, Magnesium, Iron, And Phosphorus.
- A Cup Of Ragi Malt (144 Grams) Flour Contains 472 Calories, 10.5 G Protein, 103 G Carbs, And 1.87% Fats. (USDA)